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  • aBLE STRENGTH FITNESS

    505-349-0023
  • sTRENGTH & CONDITIONING

    Improve athletic performance through resistance training, aerobic conditioning and cardiovascular endurance. We utilize a wide variety of methods including: Functional Fitness, Circuit Training, HIIT, Olympic weightlifting, powerlifting and more! Classes are scalable for all levels (AGES 14+)
  • BOXING & KICKBOXING

    Cardio Classes, Technique classes and Sparring classes. We have something for everyone, including YOUTH & ADULT
  • PERSONAL TRAINING

    Dive in to your personal goals with one-on-one training. Whether you're new to working out or a fitness pro, we'll take you to the next level.
  • GROUP FITNESS

    Having a community to back you up can help you achieve those goals. Feed off the energy of class mates and encouragement from coaches for a better workout experience.
WELCOME TO ABLE STRENGTH FITNESS RIO RANCHO NEW MEXICO
Our team is here to teach you and guide you safely to your fitness goals and beyond.
click here for class schedule download
DAY
OPEN - CLOSE
OPEN - CLOSE
Sunday
8:00am
12:00pm
Monday
5:00am -12:00pm
3:00pm - 8:00pm
Tuesday
5:00am - 12:00pm
3:00pm - 8:00pm
Wednesday
5:00am - 12:00pm
3:00pm - 8:00pm
Thursday
5:00am - 12:00pm
3:00pm - 8:00pm
Friday
5:00am - 12:00pm
3:00pm - 7:00pm
Saturday
7:00am
2:00pm
Closed 12:00pm - 3:00pm Monday - Friday
Our coaches have a deep passion and diverse knowledge for functional fitness, boxing and personal training. Experienced gained through years of training, competing and fighting. They provide an inclusive and inspiring atmosphere for everyone to learn and develope their skills.
Able Strength Fitness is a Class Model gym focused on Boxing and Strength/Conditioning or Functional Fitness. Our adult and youth Boxing classes are perfect for those looking to get in shape, learn self-defense and get in the ring to fight. We also have Cardio Kickboxing to get your heart rate up and burn calories. Our Coaches offer profesional Personal Training tailored to your fitness goals and needs. We can help with nutrition, weightloss, athlete developement and more. Experience a better workout and less wait time on machines in our open gym setting complete with platforms, cable machines, free weights, cardio machines and more.
group classes
memberships
personal training
Address
111 Rio Rancho Dr NE Rio Rancho NM 87124
Contact Us
505-349-0023

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