• aBLE STRENGTH FITNESS

    505-349-0023

  • sTRENGTH & CONDITIONING

    Improve athletic performance through resistance training, aerobic conditioning and cardiovascular endurance. We utilize a wide variety of methods including: Functional Fitness, Circuit Training, HIIT, Olympic weightlifting, powerlifting and more! Classes are scalable for all levels (AGES 14+)

  • BOXING

    Cardio Classes, Technique classes and Sparring classes. We have something for everyone, including YOUTH & ADULT

  • PERSONAL TRAINING

    Dive in to your personal goals with one-on-one training. Whether you're new to working out or a fitness pro, we'll take you to the next level.

  • GROUP FITNESS

    Having a community to back you up can help you achieve those goals. Feed off the energy of class mates and encouragement from coaches for a better workout experience.
WELCOME TO ABLE STRENGTH FITNESS RIO RANCHO NEW MEXICO
Our team is here to teach you and guide you safely to your fitness goals and beyond.
HYROX Group Training is a complete functional athletic workout program implementing: Aerobic Capacity, Muscular Strength, Power, Agility, and Coordination Call Today to set up your free HYROX trial class 505-349-0023
click here for class schedule download
DAY
OPEN - CLOSE
OPEN - CLOSE
Sunday
8:00am
12:00pm
Monday
5:00am -12:00pm
3:00pm - 8:00pm
Tuesday
5:00am - 12:00pm
3:00pm - 8:00pm
Wednesday
5:00am - 12:00pm
3:00pm - 8:00pm
Thursday
5:00am - 12:00pm
3:00pm - 8:00pm
Friday
5:00am - 12:00pm
3:00pm - 7:00pm
Saturday
7:00am
2:00pm
Closed 12:00pm - 3:00pm Monday - Friday
Our coaches have a deep passion and diverse knowledge for functional fitness, boxing and personal training. Experienced gained through years of training, competing and fighting. They provide an inclusive and inspiring atmosphere for everyone to learn and develope their skills.
group classes
memberships
personal training
Address
111 Rio Rancho Dr NE Rio Rancho NM 87124
Contact Us
505-349-0023

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