aBLE STRENGTH FITNESS
sTRENGTH & CONDITIONING
Improve athletic performance through resistance training, aerobic conditioning and cardiovascular endurance. We utilize a wide variety of methods including: Functional Fitness, Circuit Training, HIIT, Olympic weightlifting, powerlifting and more! Classes are scalable for all levels (AGES 14+)BOXING & KICKBOXING
Cardio Classes, Technique classes and Sparring classes. We have something for everyone, including YOUTH & ADULTPERSONAL TRAINING
Dive in to your personal goals with one-on-one training. Whether you're new to working out or a fitness pro, we'll take you to the next level.GROUP FITNESS
Having a community to back you up can help you achieve those goals. Feed off the energy of class mates and encouragement from coaches for a better workout experience.
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WELCOME TO
ABLE STRENGTH FITNESS
RIO RANCHO NEW MEXICO
Our team is here to teach you and guide you safely to your fitness goals and beyond.
DAY | OPEN - CLOSE | OPEN - CLOSE |
Sunday | 8:00am | 12:00pm |
Monday | 5:00am -12:00pm | 3:00pm - 8:00pm |
Tuesday | 5:00am - 12:00pm | 3:00pm - 8:00pm |
Wednesday | 5:00am - 12:00pm | 3:00pm - 8:00pm |
Thursday | 5:00am - 12:00pm | 3:00pm - 8:00pm |
Friday | 5:00am - 12:00pm | 3:00pm - 7:00pm |
Saturday | 7:00am | 2:00pm |
Closed 12:00pm - 3:00pm Monday - Friday
Our coaches have a deep passion and diverse knowledge for functional fitness, boxing and personal training. Experienced gained through years of training, competing and fighting. They provide an inclusive and inspiring atmosphere for everyone to learn and develope their skills.
Able Strength Fitness is a Class Model gym focused on Boxing and Strength/Conditioning or Functional Fitness. Our adult and youth Boxing classes are perfect for those looking to get in shape, learn self-defense and get in the ring to fight. We also have Cardio Kickboxing to get your heart rate up and burn calories. Our Coaches offer profesional Personal Training tailored to your fitness goals and needs. We can help with nutrition, weightloss, athlete developement and more.
Experience a better workout and less wait time on machines in our open gym setting complete with platforms, cable machines, free weights, cardio machines and more.
Address
111 Rio Rancho Dr NE
Rio Rancho NM 87124
Contact Us
505-349-0023
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